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Tell Me How to Increase Testosterone Levels

We hear you! Let’s start with the most important information. We know you just want to know how to increase testosterone levels. Our goal is to equip you with the tools you need to completely overhaul your quality of life. The most effective, dependable and safe way to increase your low testosterone levels is with testosterone injections. There are other methods available, but those methods do not have a proven track record of effectiveness, and they do not assure your safety over the long term. Your individual treatment protocol to increase testosterone levels in your body will begin with Testosterone Cypionate injections. Each 1 ml injection of Testosterone Cypionate delivers 200 mg of testosterone to your body. That testosterone is prepared in a cottonseed oil base, and it remains effective in your body for 7 days. You will be taking one testosterone injection every week for 10 weeks. Each week, the injectable Testosterone Cypionate will help show your body how to increase testosterone levels, and you’ll begin to experience the wonderful benefits of having a healthy normal testosterone level.

You probably already know that your body produces testosterone in the testicles, and it is a fact that if you begin supplementing your testosterone, then your testicles could decide to produce even less on their own. This is known as testicular atrophy, and some men find it unpleasant to have their testicles shrink in size and grow softer. Your protocol will include a weekly injection of Human Chorionic Gonadatropin (HCG) which works to keep your body’s own testosterone production working. This additional treatment greatly reduces the chance of testicular atrophy. Our goal at Kingsberg HRT Clinic is show you how to increase testosterone levels, while taking proven steps to lessen the chance of side-effects of the treatment. Your overall well-being and health rejuvenation are our priority.

Does exercise increase testosterone level?

It does make sense to ask the question "Does exercise increase testosterone level?" but the answer basically has two parts. Exercise itself will not stimulate the testes to produce more testosterone and raise your low testosterone levels directly. However, it is important to understand the role that fat cells play in your body. Fat cells cause testosterone to be converted to estrogen. So whatever testosterone your body might have been producing is not being used since the fat cells in your body were busy converting it to estrogen … and probably creating some unwanted results in the process. So to answer your question "Does exercise increase testosterone level?" is that anything you do which reduces your accumulation of fat will increase testosterone levels and improve your overall well-being.

What Can I Do To Increase My Testosterone Levels?

In answering your question, "What can I do to increase my testosterone levels?" we would like to lay out a simple plan for you. This plan to raise low testosterone levels will help get you back on the road to feeling healthy and happily whole.

  1. Complete the short form at the top of this page to contact our office. Our testosterone clinic adviser will contact you as soon as possible to answer your questions and explain the process for getting doctor prescribed testosterone cypionate injections.
  2. Our testosterone clinic adviser will ask you to complete the medical history form (the button is also at the top of this page), and schedule a blood test and physical exam in your local area.
  3. Your medical history form, blood test results and physical exam report will be reviewed by our local doctor who prescribes testosterone cypionate injections, and the doctor will determine your testosterone deficiency and prescribe the appropriate course of testosterone treatment.
  4. The doctor’s prescription for your testosterone protocol will be sent directly to the pharmacy (a fully licensed US pharmacy).
  5. The pharmacy will ship your injectable testosterone cypionate therapy program to you directly by overnight shipping. You will need to be available to sign for the package.

What Can You Do To Increase Testosterone?

Low Testosterone is a debilitating medical condition. It truly saps the maleness from a man. What can you do to increase testosterone? Well, following the five simple steps outline above is the best place to start. Our clinical adviser will make sure you understand every step of the process. When you receive your package, our testosterone clinic adviser will go through the shipment over the phone with you. We want to be certain that you understand exactly what you will be doing to increase testosterone levels in your body.

Why to Increase Testosterone Level?

In this day and age, the real question is why should you be suffering from a medical condition that saps your energy, your strength, your mental powers and your emotional stability?Why to increase testosterone level? Well, because we can … and we should. There is no reason to suffer needlessly from erectile dysfunction, gaining weight and losing muscle mass and strength, having no energy, sleep disturbances, memory loss and a kind of mental fog, a decreased sex drive and desire. These reasons and more are why to increase testosterone level. Your body’s production of testosterone drops off every year after the age of 25. By the time you are in your 30s, you are probably suffering at least mildly from some of these symptoms. You may even be suffering severely from some of them. We have the technology. You don’t have to live that way any more.

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The treatment to increase testosterone levels will begin with weekly injections of Testosterone Cypionate and Anastrozole (which you take to prevent your body from converting extra testosterone to estrogen) for 10 weeks. There will be a 2 week waiting period during which you will take no injections. Then you will have daily injections for 10 days of HCG and, at the same time, 15 days of Clomiphene. This is to help your body continue making its own testosterone to maintain your healthy testosterone level. After that period of 14 weeks, you can resume testosterone injections. If however after 10 weeks, you are not experiencing any negative effects like gynocomastia (swelling breast tissue or nipple sensitivity) or testicular atrophy (the testicles being smaller or becoming softer), then you can resume treatment with injectable Testosterone Replacement Therapy without taking the 4 week break in testosterone cypionate injections.


Even though the benefits of treatment to increase testosterone levels are many and varied, they really come down to five basic areas. When you increase testosterone levels to back where they were when you were 18 to 21 years old, you have much more energy. It’s such a benefit when the couch no longer calls your name. Putting those testosterone levels back where they belong heralds the return of your sex drive. Do you ever say "If I knew then what I know now?" Well it’s like that! You have the knowledge and experience of a man your current age, but the energy, sex drive and stamina of a young man in his 20s. Your body will start to change its contours as you shed excess fat stores and begin to rebuild muscle mass and strength that was long gone due to illness, injury or just dis-use. Your mind is sharp again; you feel "on point. " Decisions come more quickly and easily. It’s as if fog has lifted from your mind. Most important with all these changes is the return of your self-esteem. You walk a little taller. You hold your head a little higher. You feel better about yourself. You feel happy inside.

Increase Testosterone Levels

It’s important that you understand the lab reports that come back from your blood tests. Many labs establish the appropriate range for testosterone based on the averages of the men they test. This in no way provides an optimum range in which a man would want to live. It is not based on the normal range of testosterone for a man in his 20s. Most men at the age of 18 to 21 years of age have a testosterone level in the range of 800 to 1,100 nanograms per deciliter (ng/dL) which then slowly declines with every passing year. That is the range that is the healthiest for you to live in on a daily basis, and that is the point we wish to increase testosterone levels back to. Some men never have a testosterone level in that range. As they slowly decline over the years, they experience the debilitating symptoms of testosterone deficiencies even more severely than others. Any man with a testosterone level lower than 750 ng/dL is considered deficient, and he should evaluate the list of symptoms in this website to see if he experiencing the negative consequences of testosterone deficiency. We frequently see men whose testosterone level is in the range from 300 to 600 ng/dL and who are feeling much older than their years. As we increase testosterone levels for these men with injectable testosterone cypionate therapy, they literally come alive for the first time in perhaps decades.

Increase Testosterone Production

At Kingsberg HRT Clinic, our mission is to help you Live Youthfully every day of your life. It isn’t enough to simply give you testosterone cypionate injections to bring up your levels. We find it very important to take the steps necessary to encourage your body to increase testosterone production on its own. A happy, virile and healthy client is the best testimony to the fact that we achieve our mission every day. Along with your weekly testosterone cypionate injection, you will take a human chorionic gonadatropin (HCG) injection to encourage your testes to continue producing testosterone even while taking the supplemental testosterone therapy. Take a look under the "Treatment" heading above to see more details of our Testosterone Hormone Replacement Program for a thorough explanation of the treatment protocol to encourage your body to increase testosterone production.

Increase Testosterone Diet

While the Standard American Diet (abbreviated SAD) can contribute to many deficiencies in the body, it is unlikely that even the most healthy of diets would cause a substantial increase in testosterone levels. To influence positive hormonal conditions in the body, an increase testosterone diet should include brown rice, avocado, eggs, raw oysters, fish, turkey and cheese. We have no evidence of this "increase testosterone diet" providing any significant relief of low testosterone symptoms or actually restoring testosterone deficiencies. In order to truly achieve the life you were meant to live, full of health and vitality, we recommend injectable testosterone cypionate to increase testosterone levels back to where they were when you were in your 20s.

Increase Testosterone in Women

Women naturally have some testosterone in their system, although it is not nearly as much as in men. If a woman is suffering from hot flashes and roller-coaster mood swings when either pre- or post-menopausal, then a blood test will be necessary to check the levels of each of her hormones in the body. While we usually think of estrogen as being the primary active hormone in women’s bodies, it is the actions of testosterone (and to a lesser extent, progesterone) which will help to calm these uncomfortable symptoms associated with menopause. Doctors who prescribe testosterone replacement therapy will review the lab work to see if the reason is that these hormone levels are much lower than normal. Doctors will then usually prescribe a 1% testosterone cream for the woman to use on her thighs and abdomen once a day. The results can be quite dramatic. Within a week or two, she will see a marked reduction in the uncomfortable symptoms of hot flashes, night sweats, and roller coaster mood swings. She will also experience the return of a healthy energy level, and even the return of her sex drive and libido. It will be necessary to continue to monitor the blood levels and symptoms for the doctor to determine if the testosterone dosage is right or if progesterone needs to be added also.

How Soon Can I Increase Testosterone Levels?

You can begin to increase testosterone levels in your body just as quickly as you say the word. Give us a call or complete the short form above to contact a testosterone clinic adviser right away. The process can be handled in just a few short days. Just think … by this time next week, you could be on your way to feeling young and alive again. You can reach us toll-free at (954) 800-5590.

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